Feel Clear, Balanced, and Yourself Again
Through trauma-informed, body-led coaching and nervous system regulation, I help women restore energy, release pain, and create resilience in their lives.
Start Your 90-Day Reset
You Are Not Broken. You Are Brilliantly Designed to Heal
You were created to live in balance and thrive with resilience and joy. When you reconnect with your body’s innate wisdom and regulate your nervous system, you open the door to a life that feels satisfying, clear, and deeply purposeful.
If you’ve been:
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Feeling emotionally overwhelmed, anxious, or disconnected
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Living with emotional or physical pain that doesn’t go away
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Tired, burned out, or stuck in patterns that won’t shift
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Knowing you’re meant for more but can’t seem to access it
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Spiritually restless or longing for deeper meaning
You’re not alone, and you don’t have to keep living in survival mode. With trauma-informed, body-led coaching, I help women just like you restore energy, create balance, release pain, and reconnect to the truest version of themselves.
Learn More About My Approach
"I feel transformed physically and emotionally by the sessions in only 6 weeks. I can’t believe how much it has made a difference in my everyday life to not have emotional and physical pain. Kim carries a special gift to use her knowledge of the nervous system, kindness and empathetic heart to help transform peoples lives."Â
-Â Sarah
"Kim's embodiment and nervous system regulation techniques enabled me to be much more relaxed, open, and clear, resulting in illuminating, deeply transformative sessions that routinely exceeded my expectations. Kim is skilled, intuitive, and an absolute delight to work with. I cannot recommend her highly enough!"
-Â Matthew
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I am able to self-regulate and more aware of my body and emotions.
-Â Participant, Group Coaching Nervous System Regulation Class
Restore: AÂ 90-Day Reset
Feel clear, calm, and fully yourself again with trauma-informed coaching for women.
You don’t have to keep pushing through exhaustion, pain, and overwhelm. In my 90-day, body-led healing journey, you’ll learn how to regulate your nervous system, release emotional and physical pain, and recover from burnout so you can live from a place of resilience.Â
Sessions are rooted in both science and spiritual principles, that creates the change you are searching for in your body, mind and soul.Â
Whether you’re navigating stress, chronic pain, anxiety, or a major life transition, your path to deep, sustainable change starts here.
Start Your Healing JourneyAreas of Expertise Â
Holistic Coaching Rooted in Science & Spiritual PrinciplesÂ
Wellness & Transformation Coaching
Holistically uncover the best version of who you already are. Address the root causes of pain, whether it shows up in your heart, your joints, or your spirit.
Regulate Your Nervous System
Learn personalized, practical, science-backed tools to shift out of survival mode and into calm, clarity, and connection so your body feels safe enough to heal and make positive changes.Â
Uncover Your Design & Inner Wisdom
Discover who you are beneath the noise with values-based clarity. This is about living your truth, not someone else’s expectations.
Create a 90-Day Plan for Change
Bridge the gap between insight and action. Together, we build a personalized plan with physical and spiritual practices that align with your season of life.
GET STARTED
Start Your Journey Back Wholeness
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Healing By Design
To encourage your healing journey. Â
